Articles in Wellness and Health

Showing 10 of 69 results
on November 16, 2021
Foods that can boost your immune system
on November 16, 2021
Want to fight off infectious diseases this winter? Consider boosting your immune system with nutritious food.... Read full article
on November 15, 2021
5 Ways To Add Good Fats Into Your Diet Without Blowing Your Budget
on November 15, 2021
Cutting calories usually means blowing your wallet on healthier foods. You want a trimmer body, not a slimmer wallet. ... Read full article
by Janelle Yong on November 14, 2021
5 Simple Alterations To Your Diet To Help Prevent Diabetes
by Janelle Yong on November 14, 2021
Singapore has the second-highest proportion of diabetics in developed countries, with only the United States surpassing us. Fortunately, it is possible to lower your risk of developing diabetes by altering your diet.... Read full article
on November 10, 2021
5 Common Misconceptions About Veganism
on November 10, 2021
Despite its growing ubiquity, veganism tends to be misunderstood by meat–lovers.... Read full article
on November 10, 2021
13 Things To Know About COVID-19 Pfizer Vaccine For Kids Under 12
on November 10, 2021
Parents of younger kids can now heave a sigh of relief as the Centers for Disease Control and Prevention (CDC) and Federal Drug Administration (FDA) have officially approved emergency authorisation for kids aged 5-11 years to receive Pfizer vaccine.... Read full article
on October 28, 2021
This Is Why Peanut Butter May Help You Get Better Sleep, Research Suggests
on October 28, 2021
When you're looking for the perfect bedtime snack, what do you normally reach for? Maybe you prefer something cool like a bowl of cereal with milk or maybe you like something warm, such as a piece of homemade banana bread.... Read full article
on October 27, 2021
If You're Looking to Lose Weight, Is TikTok's Lemon Coffee the Answer?
on October 27, 2021
If you've seen the lemon coffee challenge all over TikTok where you squeeze fresh lemon juice (or lime) into black coffee, then you know people claim this trick has helped them flatten their stomachs and lose weight. ... Read full article
on October 27, 2021
7 Medical Tests Women In Their 30s Must Get Done
on October 27, 2021
Our body goes through immense changes from birth until old age. As we turn older, our metabolism decreases and it gives rise to several health conditions.... Read full article
on October 26, 2021
If Your Knees Always Hurt When Running on a Treadmill, Follow This Expert Advice
on October 26, 2021
Running outside can be delightful when the conditions are perfect. But if you're trying to make running a daily habit, chances are you'll find yourself on the treadmill at some point. ... Read full article
on October 26, 2021
5 Things That Happen To Your Body When You Go Plant-Based
on October 26, 2021
Why go plant-based? A healthy, whole food plant-based diet is easier to digest for the body, and can help improve health and boost longevity.... Read full article
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