Articles in Health

Showing 10 of 42 results
on September 19, 2024
Coconut milk: Cholesterol culprit or victim of misconception?
on September 19, 2024
Since ancient times, many have spread the belief that consuming coconut milk can cause high cholesterol. This situation has led some of us to fear indulging in dishes based on this raw ingredient.... Read full article
on September 6, 2024
Moderation is key: You can have your ‘teh tarik’, ‘roti canai’ and eat it too
on September 6, 2024
In a world driven by food trends and diet fads, the love for traditional dishes like roti canai and teh tarik remains unwavering.... Read full article
on September 6, 2024
Here's what you can do to lower your risk of stroke
on September 6, 2024
The reality is that one in four of us will have a stroke in our lifetime, but almost all strokes can be prevented up to 80 percent. If you want to avoid a stroke the first step is to understand the individual risk factors.... Read full article
on September 6, 2024
How your morning coffee habit is destroying your health
on September 6, 2024
Having a coffee first thing in the morning could destroy your health, according to experts, who claim the drink can do more damage than good if misused. ... Read full article
on February 8, 2024
The 10 Best 'Happy Foods'
on February 8, 2024
If you're having a bad day, ice cream might seem like the answer. Many women claim ice cream got them through a breakup, a pregnancy, or even just PMS. When I was in university, my friends and I would hold an ice cream party just before exams. ... Read full article
by Caroline Thomason on September 12, 2022
Can You Eat White Rice if You Have High Blood Sugar?
by Caroline Thomason on September 12, 2022
If anyone has ever told you to watch your blood sugar, they may have also told you to limit your "white" foods. ... Read full article
on March 10, 2022
The #1 Best Fruit to Crush Sugar Cravings
on March 10, 2022
When a craving for sugar hits, it can be extremely difficult to not reach for a big bowl of ice cream. But a sweet tooth is nothing to be ashamed of.... Read full article
on February 11, 2022
Microwaving Styrofoam can cause chemicals to leech into your food — here's why you should use glass
on February 11, 2022
Microwaving those takeout containers from last night might seem like a convenient option for lunch.... Read full article
on January 11, 2022
Why mushrooms will be a superpowered food in 2022
on January 11, 2022
Named ingredient of the year by the New York Times, mushrooms are going far beyond the realm of omelettes, pizza topping and canned soup.... Read full article
on January 10, 2022
The #1 Oatmeal Habit If You Don’t Want Visceral Fat
on January 10, 2022
With a brand new year beginning, many people are focusing on shedding pounds or adding healthier habits to their daily routines.... Read full article
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