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If anyone has ever told you to watch your blood sugar, they may have also told you to limit your "white" foods.

As inclement weather affects states across the country, there are a few ways you can save your food from going bad even if you lose your electricity.

Aging is inevitable, and as you grow older, signs of aging show up in your body. This includes your metabolism, which may slow down.

Whether you're a practicing Muslim with plenty of experience fasting for Ramadan or someone new to the faith, you may have some questions about how to fast during the holy month without it impacting your health in a negative way.