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Aging is inevitable, and as you grow older, signs of aging show up in your body. This includes your metabolism, which may slow down.
Whether you're a practicing Muslim with plenty of experience fasting for Ramadan or someone new to the faith, you may have some questions about how to fast during the holy month without it impacting your health in a negative way.
With the current surge of Covid-19 cases in the country, it can be very tempting to just coop up indoors. But according to a recent study, staying under the sun can improve your mental health. Learn about the different benefits of sun exposure here.