Articles in Health

Showing 10 of 69 results
on January 19, 2021
7 Places to Never Walk Into Now, According to Doctors
on January 19, 2021
The COVID-19 pandemic continues to rage across the country, making your health—as well as the health of others—the #1 priority.... Read full article
on January 19, 2021
Dangerous Side Effects of Eating Too Many Apples, According to Science
on January 19, 2021
We've all heard the proverb, 'An apple a day keeps the doctor away.' And for a good reason: apples are packed with a landslide of nutritional benefits.... Read full article
on January 17, 2021
High calorie food you should avoid!
on January 17, 2021
Eating healthy seems easy, but do you ever find you just can’t shift those last few kilos? Caitlyn Davey investigates some surprisingly high-calorie products to discover where you might be going wrong.... Read full article
on January 16, 2021
Mouth health: The importance of good bacteria
on January 16, 2021
As we all look for ways to keep healthy and maintain a strong immune system, the search for prebiotics - ingredients that help good bacteria to flourish - has gathered momentum.... Read full article
on January 16, 2021
Yoga And Meditation Found To Reduce Chronic Pain And Depression: Study
on January 16, 2021
If you’ve been experiencing chronic pain or find yourself frequently feeling down, it may be time to take up yoga. ... Read full article
on January 15, 2021
4 reasons why energy drinks are bad for you - and healthier ways to boost your energy
on January 15, 2021
Energy drinks are meant to improve concentration and help you focus, but the ingredients in these beverages can cause adverse health effects. Here is what you need to know about energy drinks and how they can affect your health. ... Read full article
on January 15, 2021
6 easy ways to start eating healthy, according to dietitians
on January 15, 2021
In general, consuming a plant-focused diet rich in fruits, vegetables, whole grains, and sources of protein is healthy for most people. We've broken down the basics of healthful eating to help you get started.... Read full article
on January 15, 2021
Drinking This Much Alcohol Could Shorten Your Life by 5 Years, Says Study
on January 15, 2021
As more evidence mounts that widespread alcohol use is on the rise, it's important to note the potential health consequences for people who are drinking more.... Read full article
on January 13, 2021
This Eating Habit Is Making Your Brain Age Faster, Study Says
on January 13, 2021
We've all been told that indulging in sugary, fried, and processed foods can derail progress when following a diet. But a new study emphasizes the serious health risks that come with this easy eating habit. ... Read full article
on January 10, 2021
Best Healthy Snacks
on January 10, 2021
Best Healthy Snacks Eat plenty of vegetables and fruits, whole grain foods and protein foods. Choose protein foods that come from plants more often. Choose foods with healthy fats instead of saturated fat. Limit highly processed foods. ... Read full article
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