Articles in Health

Showing 10 of 66 results
on December 29, 2021
4 Foods You Must Avoid to Lose Weight in 2022
on December 29, 2021
The new year is upon us, which means many of us have set some resolutions and health-related goals for ourselves. If one of your goals is to lose some weight in 2022, you'll need some tools for setting yourself up for success.... Read full article
on December 29, 2021
Children likely to eat many more vegetables if they see adults enjoying them, research shows
on December 29, 2021
Trying to get children to eat their vegetables is the eternal struggle of any parent - but the key is in your own enjoyment, a study has found. ... Read full article
on December 27, 2021
The Best Weight Loss Snacks in 2022
on December 27, 2021
Just because you're trying to lose weight doesn't mean you have to stick to a strict, uninspired food list. On the contrary: there's a way you can lose weight and improve your overall health without cutting out any of your favourite meals and snacks.... Read full article
on December 15, 2021
Two Pfizer jabs give 70% protection from Omicron: S.Africa study
on December 15, 2021
Two shots of Pfizer's Covid vaccine offers around 70 percent protection against severe disease from Omicron, according to results of a study published Tuesday in South Africa. ... Read full article
on December 14, 2021
Five ways to boost energy levels
on December 14, 2021
What can you do if you are beginning to feel run ragged during the holiday season? Nicki Williams, founder of Happy Hormones for Life, shares five simple ways to get an energy boost in no time at all.... Read full article
on December 14, 2021
Plant-based diet 'may ease severity of migraines'
on December 14, 2021
People who suffer from chronic migraines may want to adopt a plant-based diet.... Read full article
on December 14, 2021
Which Milk Should You Drink? Here's a Calorie, Carb, and Protein Comparison to Help You Choose
on December 14, 2021
Going to pick up a gallon of milk has new meaning since cow's milk is no longer the only choice. ... Read full article
on December 14, 2021
Eating yoghurt could 'help to manage high blood pressure'
on December 14, 2021
Yoghurt often makes for a healthy breakfast cereal topping or mid-morning snack.... Read full article
on December 13, 2021
Is an Egg-White Omelette Healthier Than One Made From Whole Eggs?
on December 13, 2021
Egg-white omelets and sandwiches have made their way onto many breakfast menus, but is choosing egg whites over whole eggs really the best choice nutritionally? ... Read full article
on December 9, 2021
Here's The Difference Between Rolled And Quick Oats
on December 9, 2021
There are so many names for the cereal grain that you might enjoy at breakfast from time to time. Steel-cut, rolled, instant, quick, old-fashioned oats?... Read full article
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