Egg-white omelets and sandwiches have made their way onto many breakfast menus, but is choosing egg whites over whole eggs really the best choice nutritionally? ... Read full article
There are so many names for the cereal grain that you might enjoy at breakfast from time to time. Steel-cut, rolled, instant, quick, old-fashioned oats?... Read full article
Two doses of the BioNTech and Pfizer coronavirus vaccine may not be enough to protect against the Omicron variant, the companies warned Wednesday, but stressed it was "still effective" after a third jab.... Read full article
Israel has said that early research suggests two to three doses of a Covid vaccine are effective against the new omicron variant which has alarmed scientists worldwide.... Read full article
If you or an adult you know wants to lose weight or stay at a current weight in order to help manage type 2 diabetes, incorporating a low energy diet might be the best option, according to a new study that was just published in Diabetologia. ... Read full article
While enjoyable, peanuts can cause one of the most common and deadly forms of allergies in children; and its prevalence has only increased in the last decade.... Read full article
"When I make a salad, I like to tell a story," Yehuda Sichel tells me recently, while we're sitting outside Huda, his new fast casual spot in Center City, Philadelphia.... Read full article
"Obstructive sleep apnea (OSA) is a common problem that affects a person's breathing during sleep, during which air cannot flow normally into the lungs," say the authors of one big sleep apnea study.... Read full article
Have you ever felt like your boobs are bigger than usual in the days leading up to your period? During this time of the month, you may have even noticed that your bra cups fit a little snugger too.... Read full article
Drinking four to six cups of coffee and tea each day cuts the risk of stroke by almost a third and that of dementia by a quarter, a study suggests.... Read full article