Every year US News & World Report ranks the best diets for the year ahead. In 2021, for the fourth year in a row, the Mediterranean diet - a plant-based nonrestrictive eating pattern.... Read full article
Four healthy juicing recipes to give your body natural energy and helps to detoxify the body!Drinking fresh juices can detoxify the body, help to create a more alkaline body, and to give a boost of energy and a clear mind.... Read full article