Juicing is a powerful tactic used by a quickly-growing amount of people to lose weight fast, get proper nutrition, and help fuel healthy lifestyles.
Whenever I come from vacation or a particularly bad eating night, I reach for a healthy juice to cleanse my body and give my digestive system a break.
I am sharing 4 of our favorite juicing recipes with an assortment of fruits and vegetables for variety. Since my oldest daughter is a “health freak” we make these homemade juices every week and store them in jars in the refrigerator to make them easily accessible. It saves SO much money juicing at home!
Chocolate Peanut Butter Chip Cookies
According to the Mayo Clinic, by drinking freshly made juices, your body can absorb the nutrients better than eating whole fruits and vegetables and it gives your digestive system a rest from working on fiber. They say that juicing can reduce your risk of cancer, boost your immune system, help remove toxins from your body, aid digestion and help you lose weight. Fresh juices can give you a burst of energy and a clear mind.
WHAT FRUITS AND VEGETABLES TO USE FOR JUICING?
Some of the most popular vegetables are carrots, cucumber, celery, kale, spinach, beets, and romaine. The most popular fruits to use in juicing are lemons, oranges, apples, and limes. Other add-ins are fresh ginger, parsley, chlorella, and turmeric.
If you are looking for a real detoxifier, check out my recipe for a lemon turmeric drink, which is perfect after a night of bad eating.
If you are searching for blended fruit and vegetable smoothie recipes, click HERE to find my post with 6 Superfood Smoothie Recipes. I went on a 30-day smoothie and juice cleanse to help with my autoimmune disease. You can find out more details in this post.
There are many juicers on the market and I have been so impressed with our Breville juicer. If you are looking for a compact, less-expensive Breville juicer, you can find it here.
If you want to buy juices online delivered to your door, you can check out PRESSED JUICES HERE. They have every kind of cold-pressed juice you can imagine!
I love to hear from you! If you make this recipe, please be sure to leave a comment and give this recipe a rating. If you make any of my recipes, tag me on Instagram @modern_honey so I can see your creations. Also, be sure to tag your photo using the hashtag #modernhoney. It’s one of my favorite things seeing you make these recipes in your own kitchen. Thank you for following along! I truly do have the greatest readers.
4.97 from 32 votes
Healthy Juice Cleanse Recipes
Prep Time
10 mins
Healthy Juice Cleanse Recipes to give you energy, vitality, and health.
Course: Breakfast, Snack
Cuisine: American
Keyword: juicing recipes
Servings: 4
Ingredients
Drink Your Greens:
The Detoxifier:
The Vision:
Sweet Carrot:
Instructions
Wash, prep, and chop produce.
Add produce to juicer one at a time.
Serve cold over ice. May store in tightly sealed jars or glasses in the refrigerator for 7-10 days. Shake or stir well before drinking.