Every year US News & World Report ranks the best diets for the year ahead. In 2021, for the fourth year in a row, the Mediterranean diet - a plant-based nonrestrictive eating pattern.... Read full article
Every year, we look at Jan. 1 as a symbol of a fresh start and a chance to have our “best year yet.” This mindset feels more urgent than ever this year.... Read full article
Four healthy juicing recipes to give your body natural energy and helps to detoxify the body!Drinking fresh juices can detoxify the body, help to create a more alkaline body, and to give a boost of energy and a clear mind.... Read full article
When it comes to New Year's Eve, there's no better way to kick off another trip around the sun than by throwing an awesome party — but if you're going to celebrate this year, just make sure you're doing so responsibly.... Read full article
Within Malaysia Kuala Lumpur is seen as the center of the country; 'it happens all' in KL. People from all areas within Malaysia come to KL to find jobs or do business. Tourist love the city as it has numerous great sights and attractions.... Read full article