on November 26, 2021
on November 26, 2021
If you or an adult you know wants to lose weight or stay at a current weight in order to help manage type 2 diabetes, incorporating a low energy diet might be the best option, according to a new study that was just published in Diabetologia. ... Read full article
on November 26, 2021
on November 26, 2021
"Obstructive sleep apnea (OSA) is a common problem that affects a person's breathing during sleep, during which air cannot flow normally into the lungs," say the authors of one big sleep apnea study.... Read full article
on November 15, 2021
on November 15, 2021
Cutting calories usually means blowing your wallet on healthier foods. You want a trimmer body, not a slimmer wallet. ... Read full article
on November 15, 2021
on November 15, 2021
With a multi-racial and multi-cultural society, Malaysians tend to speak more than a few languages and dialects.... Read full article
on November 10, 2021
on November 10, 2021
Despite its growing ubiquity, veganism tends to be misunderstood by meat–lovers.... Read full article
on October 26, 2021
on October 26, 2021
Why go plant-based? A healthy, whole food plant-based diet is easier to digest for the body, and can help improve health and boost longevity.... Read full article
on October 16, 2021
on October 16, 2021
Squid Game is an incredible (if not kind of terrifying) show that has many iconic moments. Perhaps one of the most iconic is in episode 2, when the contestants struggle to cut out shapes made in the honeycomb-esque candy known as Dalgona.... Read full article
on October 15, 2021
on October 15, 2021
With interstate travel allowed, are you ready to escape reality for a short getaway? I know we are. Penang is home to incredible food and culture, but what about breaking away from the local delicacies with a scrumptious afternoon tea.... Read full article
on March 13, 2021
on March 13, 2021
Emirates has told its cabin crew that they must get vaccinated against COVID-19 or pay for a test to prove they're not infected before each flight.... Read full article
on March 13, 2021
Rapid KL announced yesterday that passengers can now bring full-sized bikes into the LRT (Light Rail Transit), MRT (Mass Rapid Transit), BRT (Bus Rapid Transit) and Monorail with no added charge.... Read full article
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