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Showing 10 of 425 results
on December 3, 2021
The #1 Best Way to Avoid Weight Gain This Month, Says Dietitian
on December 3, 2021
Holiday seasons every year are always filled with splendid foods and festive celebrations. While you enjoy all the festivities and savour the togetherness during this season, it's important to be aware of healthy consumption and avoid weight gain. ... Read full article
on December 1, 2021
5 new cafes and restaurants to visit in KL this December 2021
on December 1, 2021
In the mood to explore the city for new eateries? Show some support by visiting these new cafes and restaurants throughout December 2021.... Read full article
on December 1, 2021
This Homemade Japanese Curry Is The Ultimate Winter Comfort
on December 1, 2021
Japanese Curry is a thick and hearty, soul-soothing stew. Unlike Thai or Indian curries that are thickened with yogurt or coconut milk, Japanese Curry gets richness from a deep, dark roux, a binder traditionally made with equal parts fat and flour.... Read full article
on November 26, 2021
This Is The Best Weight Loss Diet If You Have Diabetes, New Study Says
on November 26, 2021
If you or an adult you know wants to lose weight or stay at a current weight in order to help manage type 2 diabetes, incorporating a low energy diet might be the best option, according to a new study that was just published in Diabetologia. ... Read full article
on November 26, 2021
5 Mistakes to Avoid When Making Your Next Salad
on November 26, 2021
"When I make a salad, I like to tell a story," Yehuda Sichel tells me recently, while we're sitting outside Huda, his new fast casual spot in Center City, Philadelphia.... Read full article
on November 26, 2021
Acne & Melanated Skin: A Derm Answers Your Most Pressing Questions
on November 26, 2021
There’s honestly nothing worse than executing what was bound to be a glowier-than-thou face beat only to find a ripening pimple brewing under the surface.... Read full article
by Victoria Moorhouse on November 19, 2021
Why Your Boobs Get Bigger Before Your Period, According to Medical Experts
by Victoria Moorhouse on November 19, 2021
Have you ever felt like your boobs are bigger than usual in the days leading up to your period? During this time of the month, you may have even noticed that your bra cups fit a little snugger too.... Read full article
on November 16, 2021
Foods that can boost your immune system
on November 16, 2021
Want to fight off infectious diseases this winter? Consider boosting your immune system with nutritious food.... Read full article
on November 15, 2021
Chinese Lady’s Chat With A Malay Woman In Tamil Goes Viral!
on November 15, 2021
With a multi-racial and multi-cultural society, Malaysians tend to speak more than a few languages and dialects.... Read full article
on November 15, 2021
5 Ways To Add Good Fats Into Your Diet Without Blowing Your Budget
on November 15, 2021
Cutting calories usually means blowing your wallet on healthier foods. You want a trimmer body, not a slimmer wallet. ... Read full article
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