We've all been told that indulging in sugary, fried, and processed foods can derail progress when following a diet. But a new study emphasizes the serious health risks that come with this easy eating habit. ... Read full article
#MCO 2.0 Prime Minister Tan Sri Muhyiddin Yassin announced MCO 2.0 in Malaysia from Jan 13 (12.01am) to Jan 26 for the STATES: Penang, Selangor, Kuala Lumpur, Putrajaya, Labuan, Melaka, Johor, and Sabah.... Read full article
Yang di-Pertuan Agong Al-Sultan Abdullah Ri'ayatuddin Al-Mustafa Billah Shah has consented to a state of emergency in Malaysia until August 1, or until the current wave of Covid-19 subsides.... Read full article
A stye is a bacterial infection that causes a swollen bump to form on the base of the eyelash or eyelid. These bumps form like pimples, and can usually be treated at home. ... Read full article
Best Healthy Snacks
Eat plenty of vegetables and fruits, whole grain foods and protein foods. Choose protein foods that come from plants more often. Choose foods with healthy fats instead of saturated fat. Limit highly processed foods. ... Read full article
Green coffee beans are the same type of beans that you use to make coffee each morning. The difference is that the beans you use are brown because they've been roasted, whereas green coffee beans are raw beans that have not been roasted.... Read full article