Leading a healthy lifestyle means eating the right foods, but the foods that are right for you may not be for another. This individualized approach has led to a flood of different trends.... Read full article
Singapore has the second-highest proportion of diabetics in developed countries, with only the United States surpassing us. Fortunately, it is possible to lower your risk of developing diabetes by altering your diet.... Read full article
Babies are sensitive by nature and more prone to allergic reactions. However, you won’t usually know their dietary restrictions until they start solid foods around the age of 6 or 8 months.... Read full article
The answer to your skincare woes could be sitting in your kitchen cupboard! This year, experts are going back to basics by hailing everyday ingredients as heroes.... Read full article
Eating healthy seems easy, but do you ever find you just can’t shift those last few kilos? Caitlyn Davey investigates some surprisingly high-calorie products to discover where you might be going wrong.... Read full article
At the Galaxy Unpacked 2021 event yesterday, Samsung announced some really interesting products, including the Galaxy Buds Pro and the Galaxy SmartTag. But the spotlight was on the headlining act of the launch: the Samsung Galaxy S21 series.... Read full article
Best Healthy Snacks
Eat plenty of vegetables and fruits, whole grain foods and protein foods. Choose protein foods that come from plants more often. Choose foods with healthy fats instead of saturated fat. Limit highly processed foods. ... Read full article