"When I make a salad, I like to tell a story," Yehuda Sichel tells me recently, while we're sitting outside Huda, his new fast casual spot in Center City, Philadelphia.... Read full article
Staying on track with your weight loss goals can feel like an impossible task around the holidays. The good news is, enjoying occasional indulgences while celebrating with loved ones doesn't have to derail your diet.... Read full article
"Obstructive sleep apnea (OSA) is a common problem that affects a person's breathing during sleep, during which air cannot flow normally into the lungs," say the authors of one big sleep apnea study.... Read full article
There’s honestly nothing worse than executing what was bound to be a glowier-than-thou face beat only to find a ripening pimple brewing under the surface.... Read full article
Have you ever felt like your boobs are bigger than usual in the days leading up to your period? During this time of the month, you may have even noticed that your bra cups fit a little snugger too.... Read full article
Drinking four to six cups of coffee and tea each day cuts the risk of stroke by almost a third and that of dementia by a quarter, a study suggests.... Read full article
This easy sautéed spinach recipe is our take on the classic Korean banchan (aka side dish) sigeumchi namul, which is typically made using blanched spinach. ... Read full article