We've all been told that indulging in sugary, fried, and processed foods can derail progress when following a diet. But a new study emphasizes the serious health risks that come with this easy eating habit. ... Read full article
Best Healthy Snacks
Eat plenty of vegetables and fruits, whole grain foods and protein foods. Choose protein foods that come from plants more often. Choose foods with healthy fats instead of saturated fat. Limit highly processed foods. ... Read full article
In most circumstances, how often you get a beauty treatment is a matter of preference, but when it comes to facials, there are real skin-care benefits to going with some regularity.... Read full article
ONEPLUS has collaborated with Steven Harrington, a Los Angeles-based artist known for his psychedelic work of art, for its special-edition earbuds called OnePlus Buds Z x Steven Harrington.... Read full article
It's no secret that Italians like their coffee strong in the mornings to wake up—but it may also help them avoid cardiovascular disease (CVD) and cancer, and ultimately live longer, according to new research.... Read full article
Plant-based diets are becoming more popular as Americans seek to improve their health and eat more natural foods. In fact, a 2017 Nielsen survey found that 39% of Americans were actively trying to eat more plant-based foods. ... Read full article
Every year US News & World Report ranks the best diets for the year ahead. In 2021, for the fourth year in a row, the Mediterranean diet - a plant-based nonrestrictive eating pattern.... Read full article