Must Read Articles

April 20, 2022
How to Stay Hydrated During Ramadan, According to Dietitians
How to Stay Hydrated During Ramadan, According to Dietitians

Whether you're a practicing Muslim with plenty of experience fasting for Ramadan or someone new to the faith, you may have some questions about how to fast during the holy month without it impacting your health in a negative way.

March 10, 2022
Daily Sun Exposure Helps Improve Mental Health, According to Study
Daily Sun Exposure Helps Improve Mental Health, According to Study

With the current surge of Covid-19 cases in the country, it can be very tempting to just coop up indoors. But according to a recent study, staying under the sun can improve your mental health. Learn about the different benefits of sun exposure here.

March 10, 2022
The #1 Best Fruit to Crush Sugar Cravings
The #1 Best Fruit to Crush Sugar Cravings

When a craving for sugar hits, it can be extremely difficult to not reach for a big bowl of ice cream. But a sweet tooth is nothing to be ashamed of.

February 11, 2022
Microwaving Styrofoam can cause chemicals to leech into your food — here's why you should use glass
Microwaving Styrofoam can cause chemicals to leech into your food — here's why you should use glass

Microwaving those takeout containers from last night might seem like a convenient option for lunch.

February 11, 2022
The Easiest Way To Make Hard Boiled Eggs Is In Your Air Fryer
The Easiest Way To Make Hard Boiled Eggs Is In Your Air Fryer

Is there anything the air fryer can’t do? For Team Delish, well, we’ve officially fallen under the air fryer spell.

February 10, 2022
I'm an American who visited Ireland. Here are the 6 biggest differences I noticed.
I'm an American who visited Ireland. Here are the 6 biggest differences I noticed.
in Fun, Tips, Travel

Traveling to Ireland as an American opened my eyes to a few key cultural differences. 

February 10, 2022
The #1 Best Oatmeal Combination for Faster Weight Loss
The #1 Best Oatmeal Combination for Faster Weight Loss

If you're not eating oatmeal for breakfast, now would be a good time to start.

January 13, 2022
The #1 Best Fruit to Lower Your Cholesterol
The #1 Best Fruit to Lower Your Cholesterol

Having high cholesterol can be a scary thing. Although your body needs certain levels of cholesterol for optimum functioning, too much of it can lead to clogged arteries and a higher risk of heart disease.

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January 13, 2022
How to eat your way to a better night’s sleep
How to eat your way to a better night’s sleep

We’ve finessed our bedtime routines, absorbed the science of circadian rhythms, cleared out the bedroom clutter, battened down the blinds and left our phones at the door to ensure our sleep hygiene is spick and span.

January 13, 2022
5 Banana Leaf Restaurants To Try In PJ If You Haven’t Yet
5 Banana Leaf Restaurants To Try In PJ If You Haven’t Yet

There’s nothing quite like a good ol’ meal of banana leaf that hits the spot. It’s simple but delicious, and includes enough vegetables to reach your daily nutrition requirement. (Win-win!)

January 11, 2022
This Is The Only Lasagna Recipe You'll Ever Need
This Is The Only Lasagna Recipe You'll Ever Need

We took a couple shortcuts for this recipe by using store-bought marinara and boxed pasta sheets. It saves a ton of time without sacrificing any flavour.

January 11, 2022
Why mushrooms will be a superpowered food in 2022
Why mushrooms will be a superpowered food in 2022

Named ingredient of the year by the New York Times, mushrooms are going far beyond the realm of omelettes, pizza topping and canned soup.

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