on January 15, 2021
on January 15, 2021
In general, consuming a plant-focused diet rich in fruits, vegetables, whole grains, and sources of protein is healthy for most people. We've broken down the basics of healthful eating to help you get started.... Read full article
on January 15, 2021
on January 15, 2021
As more evidence mounts that widespread alcohol use is on the rise, it's important to note the potential health consequences for people who are drinking more.... Read full article
on January 15, 2021
on January 15, 2021
There are no shortage of reasons why exercising regularly makes you feel good, no matter what time of day you choose to do it. ... Read full article
on January 11, 2021
on January 11, 2021
4 ways to curl with a curling iron or wand, straightener, rollers, and more!
... Read full article
on January 10, 2021
on January 10, 2021
A stye is a bacterial infection that causes a swollen bump to form on the base of the eyelash or eyelid. These bumps form like pimples, and can usually be treated at home. ... Read full article
on January 9, 2021
on January 9, 2021
In most circumstances, how often you get a beauty treatment is a matter of preference, but when it comes to facials, there are real skin-care benefits to going with some regularity.... Read full article
on January 9, 2021
on January 9, 2021
Malaysia is one of the largest producers of palm oil in the world, so it’s no wonder that earnings from this commodity is substantial.... Read full article
on January 8, 2021
on January 8, 2021
Sleep is essential for both kids and adults to stay healthy. Getting enough sleep can help boost your child’s immune system, which is especially important given the current situation with COVID-19. ... Read full article
on January 7, 2021
on January 7, 2021
For most Malaysians, Christmas falls on Dec 25 annually, with religious celebrations in church followed by feasts and gift exchanges between family and friends.... Read full article
on January 6, 2021
on January 6, 2021
How to jumpstart healthy eating with a 7-day plant-based diet meal plan, prepared by a registered di
Plant-based diets are becoming more popular as Americans seek to improve their health and eat more natural foods. In fact, a 2017 Nielsen survey found that 39% of Americans were actively trying to eat more plant-based foods. ... Read full article
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