on January 6, 2021
on January 6, 2021
How to jumpstart healthy eating with a 7-day plant-based diet meal plan, prepared by a registered di
Plant-based diets are becoming more popular as Americans seek to improve their health and eat more natural foods. In fact, a 2017 Nielsen survey found that 39% of Americans were actively trying to eat more plant-based foods. ... Read full article
on January 6, 2021
on January 6, 2021
It's no secret that Italians like their coffee strong in the mornings to wake up—but it may also help them avoid cardiovascular disease (CVD) and cancer, and ultimately live longer, according to new research.... Read full article
on January 5, 2021
on January 5, 2021
Every year, we look at Jan. 1 as a symbol of a fresh start and a chance to have our “best year yet.” This mindset feels more urgent than ever this year.... Read full article
on January 5, 2021
on January 5, 2021
There's nothing better than the early days of spring. The sun is out, the flowers are blooming, and there's a hint of warmth in the air. ... Read full article
on January 5, 2021
on January 5, 2021
It's no secret that processed foods, while cheap and convenient, are terrible for our health.... Read full article
on January 5, 2021
on January 5, 2021
Whether you're planning a night with your significant other or looking for something special to do with your friends, we've rounded up some of the best ideas for you to make the most of out of this Valentine's Day.... Read full article
on January 5, 2021
on January 5, 2021
Every year US News & World Report ranks the best diets for the year ahead. In 2021, for the fourth year in a row, the Mediterranean diet - a plant-based nonrestrictive eating pattern.... Read full article
on January 4, 2021
on January 4, 2021
As more vaccines are delivered and administered across the country, the days where things feel normal again are finally in sight. Until then,there's nothing you can do to make yourself fully immune to COVID-19, there are a number of food you can eat.... Read full article
on January 2, 2021
on January 2, 2021
Losing weight isn't just about what you don't put in your body. In fact, the foods that you eat may help your body burn calories.... Read full article
on January 2, 2021
on January 2, 2021
Deep blackheads on your nose? No problem for these remedies.... Read full article
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