on January 5, 2021
on January 5, 2021
Every year US News & World Report ranks the best diets for the year ahead. In 2021, for the fourth year in a row, the Mediterranean diet - a plant-based nonrestrictive eating pattern.... Read full article
on January 5, 2021
on January 5, 2021
Every year, we look at Jan. 1 as a symbol of a fresh start and a chance to have our “best year yet.” This mindset feels more urgent than ever this year.... Read full article
on January 5, 2021
on January 5, 2021
It's no secret that processed foods, while cheap and convenient, are terrible for our health.... Read full article
on January 5, 2021
on January 5, 2021
There's nothing better than the early days of spring. The sun is out, the flowers are blooming, and there's a hint of warmth in the air. ... Read full article
on January 4, 2021
on January 4, 2021
As more vaccines are delivered and administered across the country, the days where things feel normal again are finally in sight. Until then,there's nothing you can do to make yourself fully immune to COVID-19, there are a number of food you can eat.... Read full article
on January 2, 2021
on January 2, 2021
Losing weight isn't just about what you don't put in your body. In fact, the foods that you eat may help your body burn calories.... Read full article
on January 2, 2021
on January 2, 2021
Deep blackheads on your nose? No problem for these remedies.... Read full article
on December 22, 2020
on December 22, 2020
As much as we love Kuala Lumpur for its shopping malls and attractions, sometimes you just need to head out of the city.... Read full article
on December 21, 2020
on December 21, 2020
It may seem like you can name just about every single type of traditional delight, but there are still some dishes you never knew existed.... Read full article
on December 21, 2020
on December 21, 2020
The key to simplifying cooking lies in a few little tricks. From techniques for peeling garlic to softening butter, here are 20 tips to make meal prep a breeze.... Read full article
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