Articles in Fitness, Welfare, Relationship, Wellness and Marketing

Showing 10 of 64 results
on January 15, 2021
Drinking This Much Alcohol Could Shorten Your Life by 5 Years, Says Study
on January 15, 2021
As more evidence mounts that widespread alcohol use is on the rise, it's important to note the potential health consequences for people who are drinking more.... Read full article
on January 10, 2021
What is green coffee? Why the supplement's weight loss benefits aren't backed by science
on January 10, 2021
Green coffee beans are the same type of beans that you use to make coffee each morning. The difference is that the beans you use are brown because they've been roasted, whereas green coffee beans are raw beans that have not been roasted.... Read full article
on January 9, 2021
Palm oil research reveals its many health benefits
on January 9, 2021
Malaysia is one of the largest producers of palm oil in the world, so it’s no wonder that earnings from this commodity is substantial.... Read full article
on January 8, 2021
High fibre diet 'may help to combat depression in pre-menopausal women'
on January 8, 2021
A diet high in fibre could help to combat depression in pre-menopausal women, a new study has suggested.... Read full article
on January 5, 2021
29 Super Easy, Delicious Breakfasts For Busy Mornings
on January 5, 2021
From school drop-offs to busy commutes to squeezing in a sweat sesh, weekday mornings can often be our busiest time of day. Or, maybe you’re sick of your go-to toast or bagel and need new, easy breakfast ideas. ... Read full article
on January 5, 2021
Brown fat facts: it can protect against chronic diseases
on January 5, 2021
Although we all need some fat to survive, too much of the wrong kind (white fat) is extremely damaging. However, having more of the good kind - that's brown fat - has long been known to be a bonus.... Read full article
on January 5, 2021
10 Date Ideas for Valentine's Day
on January 5, 2021
Whether you're planning a night with your significant other or looking for something special to do with your friends, we've rounded up some of the best ideas for you to make the most of out of this Valentine's Day.... Read full article
on January 4, 2021
Teenager goes all out to raise funds for Hospis Malaysia
on January 4, 2021
St John’s International School student Visaghan Shanta Mohan, 17, is not your ordinary teenager. “Uncle Jegadeva was my parents’ neighbour who became a family friend. He was very good with children and would tell us stories.... Read full article
on January 2, 2021
6 foods that boost your metabolism and may help you lose weight
on January 2, 2021
Losing weight isn't just about what you don't put in your body. In fact, the foods that you eat may help your body burn calories.... Read full article
on December 29, 2020
20 Amazing New Year's Eve Party Ideas to Ring in 2021
on December 29, 2020
When it comes to New Year's Eve, there's no better way to kick off another trip around the sun than by throwing an awesome party — but if you're going to celebrate this year, just make sure you're doing so responsibly.... Read full article
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