Malaysia is one of the largest producers of palm oil in the world, so it’s no wonder that earnings from this commodity is substantial.... Read full article
Sleep is essential for both kids and adults to stay healthy. Getting enough sleep can help boost your child’s immune system, which is especially important given the current situation with COVID-19. ... Read full article
If you own a car in Malaysia, you have to buy motor insurance. Under the Road Transport Act 1987, it is compulsory for all vehicles using Malaysian public roads to be insured. However, the type of insurance you buy is up to your needs. ... Read full article
For most Malaysians, Christmas falls on Dec 25 annually, with religious celebrations in church followed by feasts and gift exchanges between family and friends.... Read full article
Plant-based diets are becoming more popular as Americans seek to improve their health and eat more natural foods. In fact, a 2017 Nielsen survey found that 39% of Americans were actively trying to eat more plant-based foods. ... Read full article
It's no secret that Italians like their coffee strong in the mornings to wake up—but it may also help them avoid cardiovascular disease (CVD) and cancer, and ultimately live longer, according to new research.... Read full article
It's no secret how versatile bananas can be. Not only can you find a way to eat them at just about every meal, but they're loaded up with tons of health benefits.... Read full article
From school drop-offs to busy commutes to squeezing in a sweat sesh, weekday mornings can often be our busiest time of day. Or, maybe you’re sick of your go-to toast or bagel and need new, easy breakfast ideas. ... Read full article
Every year US News & World Report ranks the best diets for the year ahead. In 2021, for the fourth year in a row, the Mediterranean diet - a plant-based nonrestrictive eating pattern.... Read full article