on October 26, 2021
on October 26, 2021
Why go plant-based? A healthy, whole food plant-based diet is easier to digest for the body, and can help improve health and boost longevity.... Read full article
on July 5, 2021
on July 5, 2021
Veggies are one of the best foods you can eat for weight loss because they're low in calorie density, which means they have fewer calories per pound compared to other foods.... Read full article
on March 15, 2021
on March 15, 2021
Leading a healthy lifestyle means eating the right foods, but the foods that are right for you may not be for another. This individualized approach has led to a flood of different trends.... Read full article
on March 13, 2021
on March 13, 2021
Singapore has the second-highest proportion of diabetics in developed countries, with only the United States surpassing us. Fortunately, it is possible to lower your risk of developing diabetes by altering your diet.... Read full article
on March 3, 2021
Babies are sensitive by nature and more prone to allergic reactions. However, you won’t usually know their dietary restrictions until they start solid foods around the age of 6 or 8 months.... Read full article
on January 17, 2021
on January 17, 2021
Eating healthy seems easy, but do you ever find you just can’t shift those last few kilos? Caitlyn Davey investigates some surprisingly high-calorie products to discover where you might be going wrong.... Read full article
on January 16, 2021
on January 16, 2021
At the Galaxy Unpacked 2021 event yesterday, Samsung announced some really interesting products, including the Galaxy Buds Pro and the Galaxy SmartTag. But the spotlight was on the headlining act of the launch: the Samsung Galaxy S21 series.... Read full article
on January 10, 2021
on January 10, 2021
Best Healthy Snacks
Eat plenty of vegetables and fruits, whole grain foods and protein foods. Choose protein foods that come from plants more often. Choose foods with healthy fats instead of saturated fat. Limit highly processed foods. ... Read full article
on January 8, 2021
on January 8, 2021
A diet high in fibre could help to combat depression in pre-menopausal women, a new study has suggested.... Read full article
on January 5, 2021
on January 5, 2021
From school drop-offs to busy commutes to squeezing in a sweat sesh, weekday mornings can often be our busiest time of day. Or, maybe you’re sick of your go-to toast or bagel and need new, easy breakfast ideas. ... Read full article
Google