What can you do if you are beginning to feel run ragged during the holiday season? Nicki Williams, founder of Happy Hormones for Life, shares five simple ways to get an energy boost in no time at all.... Read full article
Egg-white omelets and sandwiches have made their way onto many breakfast menus, but is choosing egg whites over whole eggs really the best choice nutritionally? ... Read full article
There are so many names for the cereal grain that you might enjoy at breakfast from time to time. Steel-cut, rolled, instant, quick, old-fashioned oats?... Read full article
Two doses of the BioNTech and Pfizer coronavirus vaccine may not be enough to protect against the Omicron variant, the companies warned Wednesday, but stressed it was "still effective" after a third jab.... Read full article
Have you ever taken off your nail polish, only to notice vertical black stripes running down the length of your fingernails? These might look like bruising or internal coloring - not like you just accidentally created an edgy nail-art trend.... Read full article
Israel has said that early research suggests two to three doses of a Covid vaccine are effective against the new omicron variant which has alarmed scientists worldwide.... Read full article
Japanese Curry is a thick and hearty, soul-soothing stew. Unlike Thai or Indian curries that are thickened with yogurt or coconut milk, Japanese Curry gets richness from a deep, dark roux, a binder traditionally made with equal parts fat and flour.... Read full article