When you hit 40, there are so many reasons to celebrate: You're at the power years for your career, sex life, and confidence(don't believe us?ask Kate Hudson, Mindy Kaling, Claire Danes, Busy Phillips, and Brandy, who all recently celebrated the big)... Read full article
Veggies are one of the best foods you can eat for weight loss because they're low in calorie density, which means they have fewer calories per pound compared to other foods.... Read full article
Leading a healthy lifestyle means eating the right foods, but the foods that are right for you may not be for another. This individualized approach has led to a flood of different trends.... Read full article
Singapore has the second-highest proportion of diabetics in developed countries, with only the United States surpassing us. Fortunately, it is possible to lower your risk of developing diabetes by altering your diet.... Read full article
Babies are sensitive by nature and more prone to allergic reactions. However, you won’t usually know their dietary restrictions until they start solid foods around the age of 6 or 8 months.... Read full article
Eating healthy seems easy, but do you ever find you just can’t shift those last few kilos? Caitlyn Davey investigates some surprisingly high-calorie products to discover where you might be going wrong.... Read full article
At the Galaxy Unpacked 2021 event yesterday, Samsung announced some really interesting products, including the Galaxy Buds Pro and the Galaxy SmartTag. But the spotlight was on the headlining act of the launch: the Samsung Galaxy S21 series.... Read full article
According to the Hindu calendar, Pongal 2021 is celebrated on January 14th 2021 and thanking God for the harvest of the season by Indians all over the world. (India, Malaysia, Singapore, SriLanka, Switzerland, Canada, UK, Australia and USA).... Read full article
Best Healthy Snacks
Eat plenty of vegetables and fruits, whole grain foods and protein foods. Choose protein foods that come from plants more often. Choose foods with healthy fats instead of saturated fat. Limit highly processed foods. ... Read full article