In general, consuming a plant-focused diet rich in fruits, vegetables, whole grains, and sources of protein is healthy for most people. We've broken down the basics of healthful eating to help you get started.... Read full article
As more evidence mounts that widespread alcohol use is on the rise, it's important to note the potential health consequences for people who are drinking more.... Read full article
Malaysia is one of the largest producers of palm oil in the world, so it’s no wonder that earnings from this commodity is substantial.... Read full article
From school drop-offs to busy commutes to squeezing in a sweat sesh, weekday mornings can often be our busiest time of day. Or, maybe you’re sick of your go-to toast or bagel and need new, easy breakfast ideas. ... Read full article
Federer has not played since losing to eventual champion Novak Djokovic in the semi-finals of the 2020 Australian Open at the start of this year, having twice undergone knee surgery since that tournament. ... Read full article
Artistic gymnastics is a discipline of gymnastics in which athletes perform short routines (ranging from about 30 to 90 seconds) on different apparatuses, with less time for vaulting. T... Read full article
Facebook (formerly [thefacebook]) is an online social networking service headquartered in Menlo Park, California. Its name comes from a colloquialism for the directory given to students at some American universities.... Read full article