on November 17, 2021
on November 17, 2021
Drinking four to six cups of coffee and tea each day cuts the risk of stroke by almost a third and that of dementia by a quarter, a study suggests.... Read full article
on November 16, 2021
on November 16, 2021
Want to fight off infectious diseases this winter? Consider boosting your immune system with nutritious food.... Read full article
on November 15, 2021
on November 15, 2021
Cutting calories usually means blowing your wallet on healthier foods. You want a trimmer body, not a slimmer wallet. ... Read full article
on November 15, 2021
on November 15, 2021
This easy sautéed spinach recipe is our take on the classic Korean banchan (aka side dish) sigeumchi namul, which is typically made using blanched spinach. ... Read full article
by
Janelle Yong
on November 14, 2021
by
Janelle Yong
on November 14, 2021
Singapore has the second-highest proportion of diabetics in developed countries, with only the United States surpassing us. Fortunately, it is possible to lower your risk of developing diabetes by altering your diet.... Read full article
on November 10, 2021
on November 10, 2021
Despite its growing ubiquity, veganism tends to be misunderstood by meat–lovers.... Read full article
on October 28, 2021
on October 28, 2021
When you're looking for the perfect bedtime snack, what do you normally reach for? Maybe you prefer something cool like a bowl of cereal with milk or maybe you like something warm, such as a piece of homemade banana bread.... Read full article
on October 28, 2021
on October 28, 2021
If you’re wondering if it’s better to wash your face once or twice a day, or if it’s bad to wash your face too many times, or just, like, how TF to wash your face the right way, you’ve come to the right place.... Read full article
on October 27, 2021
on October 27, 2021
If you've seen the lemon coffee challenge all over TikTok where you squeeze fresh lemon juice (or lime) into black coffee, then you know people claim this trick has helped them flatten their stomachs and lose weight. ... Read full article
on October 26, 2021
on October 26, 2021
Running outside can be delightful when the conditions are perfect. But if you're trying to make running a daily habit, chances are you'll find yourself on the treadmill at some point. ... Read full article
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