Articles in Wellness and Diet and Nutrition

Showing 10 of 65 results
on December 13, 2021
Is an Egg-White Omelette Healthier Than One Made From Whole Eggs?
on December 13, 2021
Egg-white omelets and sandwiches have made their way onto many breakfast menus, but is choosing egg whites over whole eggs really the best choice nutritionally? ... Read full article
on December 10, 2021
The #1 Best Food to Crush Hunger Cravings and Lose Weight Fast
on December 10, 2021
As the new year approaches, it's officially time to start thinking about resolutions. Of course, a resolution can be anything, but if weight loss, exercise, or improving your diet are on your list, you're not alone.... Read full article
on December 9, 2021
Here's The Difference Between Rolled And Quick Oats
on December 9, 2021
There are so many names for the cereal grain that you might enjoy at breakfast from time to time. Steel-cut, rolled, instant, quick, old-fashioned oats?... Read full article
on December 9, 2021
Pfizer/BioNTech says three doses 'effective' against Omicron
on December 9, 2021
Two doses of the BioNTech and Pfizer coronavirus vaccine may not be enough to protect against the Omicron variant, the companies warned Wednesday, but stressed it was "still effective" after a third jab.... Read full article
on December 6, 2021
The #1 Best Drink for a Flat Belly
on December 6, 2021
A drink that single-handedly melts away belly fat doesn't exist. Sure, you may be able to find a temporary cleanse, but these can have negative side effects and definitely won't provide lasting results.... Read full article
on December 3, 2021
The #1 Best Way to Avoid Weight Gain This Month, Says Dietitian
on December 3, 2021
Holiday seasons every year are always filled with splendid foods and festive celebrations. While you enjoy all the festivities and savour the togetherness during this season, it's important to be aware of healthy consumption and avoid weight gain. ... Read full article
on November 26, 2021
Peanut Allergies In Children: What Singaporean Parents Must Know About It
on November 26, 2021
While enjoyable, peanuts can cause one of the most common and deadly forms of allergies in children; and its prevalence has only increased in the last decade.... Read full article
on November 26, 2021
5 Mistakes to Avoid When Making Your Next Salad
on November 26, 2021
"When I make a salad, I like to tell a story," Yehuda Sichel tells me recently, while we're sitting outside Huda, his new fast casual spot in Center City, Philadelphia.... Read full article
on November 26, 2021
This Is The Best Weight Loss Diet If You Have Diabetes, New Study Says
on November 26, 2021
If you or an adult you know wants to lose weight or stay at a current weight in order to help manage type 2 diabetes, incorporating a low energy diet might be the best option, according to a new study that was just published in Diabetologia. ... Read full article
on November 26, 2021
Sleeping This Way Can Lead to Depression, Study Shows
on November 26, 2021
"Obstructive sleep apnea (OSA) is a common problem that affects a person's breathing during sleep, during which air cannot flow normally into the lungs," say the authors of one big sleep apnea study.... Read full article
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