on November 17, 2021
on November 17, 2021
Drinking four to six cups of coffee and tea each day cuts the risk of stroke by almost a third and that of dementia by a quarter, a study suggests.... Read full article
on November 15, 2021
on November 15, 2021
Cutting calories usually means blowing your wallet on healthier foods. You want a trimmer body, not a slimmer wallet. ... Read full article
by
Janelle Yong
on November 14, 2021
by
Janelle Yong
on November 14, 2021
Singapore has the second-highest proportion of diabetics in developed countries, with only the United States surpassing us. Fortunately, it is possible to lower your risk of developing diabetes by altering your diet.... Read full article
on November 10, 2021
on November 10, 2021
Parents of younger kids can now heave a sigh of relief as the Centers for Disease Control and Prevention (CDC) and Federal Drug Administration (FDA) have officially approved emergency authorisation for kids aged 5-11 years to receive Pfizer vaccine.... Read full article
on November 10, 2021
on November 10, 2021
Despite its growing ubiquity, veganism tends to be misunderstood by meat–lovers.... Read full article
on October 28, 2021
on October 28, 2021
When you're looking for the perfect bedtime snack, what do you normally reach for? Maybe you prefer something cool like a bowl of cereal with milk or maybe you like something warm, such as a piece of homemade banana bread.... Read full article
on October 28, 2021
on October 28, 2021
If you’re wondering if it’s better to wash your face once or twice a day, or if it’s bad to wash your face too many times, or just, like, how TF to wash your face the right way, you’ve come to the right place.... Read full article
on October 27, 2021
on October 27, 2021
Our body goes through immense changes from birth until old age. As we turn older, our metabolism decreases and it gives rise to several health conditions.... Read full article
on October 26, 2021
on October 26, 2021
Running outside can be delightful when the conditions are perfect. But if you're trying to make running a daily habit, chances are you'll find yourself on the treadmill at some point. ... Read full article
on October 26, 2021
on October 26, 2021
Why go plant-based? A healthy, whole food plant-based diet is easier to digest for the body, and can help improve health and boost longevity.... Read full article
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