Articles in Food and Recipes, Wellness and Exercise

Showing 10 of 84 results
on November 17, 2021
Four to six cups of coffee a day cuts dementia and stroke risk, says study
on November 17, 2021
Drinking four to six cups of coffee and tea each day cuts the risk of stroke by almost a third and that of dementia by a quarter, a study suggests.... Read full article
on November 16, 2021
Foods that can boost your immune system
on November 16, 2021
Want to fight off infectious diseases this winter? Consider boosting your immune system with nutritious food.... Read full article
on November 15, 2021
5 Ways To Add Good Fats Into Your Diet Without Blowing Your Budget
on November 15, 2021
Cutting calories usually means blowing your wallet on healthier foods. You want a trimmer body, not a slimmer wallet. ... Read full article
on November 15, 2021
Everyone Will Be Fighting Over The Last Bite Of This 10-Minute Garlic-Sesame Sautéed Spinach
on November 15, 2021
This easy sautéed spinach recipe is our take on the classic Korean banchan (aka side dish) sigeumchi namul, which is typically made using blanched spinach. ... Read full article
by Janelle Yong on November 14, 2021
5 Simple Alterations To Your Diet To Help Prevent Diabetes
by Janelle Yong on November 14, 2021
Singapore has the second-highest proportion of diabetics in developed countries, with only the United States surpassing us. Fortunately, it is possible to lower your risk of developing diabetes by altering your diet.... Read full article
on November 10, 2021
13 Things To Know About COVID-19 Pfizer Vaccine For Kids Under 12
on November 10, 2021
Parents of younger kids can now heave a sigh of relief as the Centers for Disease Control and Prevention (CDC) and Federal Drug Administration (FDA) have officially approved emergency authorisation for kids aged 5-11 years to receive Pfizer vaccine.... Read full article
on November 10, 2021
5 Common Misconceptions About Veganism
on November 10, 2021
Despite its growing ubiquity, veganism tends to be misunderstood by meat–lovers.... Read full article
on October 28, 2021
The #1 Best High Protein Breakfast
on October 28, 2021
Ever feel like you eat breakfast but end up feeling hungry again by 11 a.m.? It might be because you're not eating the right breakfast.... Read full article
on October 28, 2021
This Is Why Peanut Butter May Help You Get Better Sleep, Research Suggests
on October 28, 2021
When you're looking for the perfect bedtime snack, what do you normally reach for? Maybe you prefer something cool like a bowl of cereal with milk or maybe you like something warm, such as a piece of homemade banana bread.... Read full article
on October 27, 2021
7 Medical Tests Women In Their 30s Must Get Done
on October 27, 2021
Our body goes through immense changes from birth until old age. As we turn older, our metabolism decreases and it gives rise to several health conditions.... Read full article
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